Last lesson revision
Across
- 4. The performer gets the same results when they repeat the test under same conditions
- 7. The word to describe something that measures the type of fitness that it is suppose to measure
- 8. How many bleeps do you have to mis in the Multistage fitness test to be out
- 9. It is important the sports performer gives informed .......
Down
- 1. Name of the fitness test that requires stepping up and down a step for 5
- 2. Before taking part in a fitness test it is important the performer always....
- 3. Includes things like cost, time, easy and number of people
- 5. Does the 35m sprint test, test anaerobic fitness or aerobic fitness
- 6. The type of contraction that occurs when doing the hand grip dynamometer test... either isometric, eccentric or concentric