Lesson 6.2 & 6.3

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Across
  1. 3. Foods that are rich in needed nutrients and have little or no solid fats, added sugars, refined starches, and sodium
  2. 6. ratio of the various components fat, bone, and muscle that make up a person's body
  3. 8. condition that results from people eating too many foods that contain high amounts of added sugar, solid fat, sodium, refined carbs, or too many calories
  4. 9. United States government recommendations for forming patterns of eating that will promote health
  5. 10. Having excess body weight from fat
  6. 11. weight-loss plans that often forbid eating certain types of food groups and may require the purchase of special, and often costly, prepared meals
Down
  1. 1. not eating any food or drink except water for an entire day
  2. 2. condition that results from people not receiving all the nutrients they need from the foods they eat
  3. 4. Having a considerable excess of body weight from fat
  4. 5. Having less body fat that what is considered healthy
  5. 6. measure used to estimate whether a person is a healthy weight for his or her height.
  6. 7. United States government system that helps people put the Dietary Guidelines into practice