Lesson Terminology

1. A cycle where frequent dopamine hits from digital content reinforce addictive behaviour.
3. The compulsive consumption of negative or highly stimulating content online, contributing to stress.
5. Excessive exposure to digital content, leading to cognitive strain and mental fatigue.
8. The brain’s ability to reorganize and adapt to new stimuli, including digital media habits.
9. The overwhelming amount of digital data that reduces processing efficiency and comprehension.
10. The desire for immediate rewards, often at the expense of patience and long-term focus.
11. The inability to focus for long periods due to constant exposure to bite sized content.

2. Difficulty managing emotional responses due to overstimulation from digital content.
3. Cognitive impairment linked to excessive screen use and reduced deep thinking.
4. The mental effort required to process information; overload can lead to mental fatigue.
6. The gradual reduction in memory, focus, and critical thinking abilities over time.
7. Seeking instant gratification through constant stimulation, reinforcing addictive tendencies.