Lifestyle Management of Hypertension

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Across
  1. 4. The condition described as arterial blood pressure above the recommended range.
  2. 6. Abnormal or excessive adipose tissue accumulation
  3. 8. Most commonly used drug
  4. 9. Maintain mental cognition, improve heart health & reduce hypertension are all _____ of exercise
  5. 10. This activity exposes harmful chemicals to the lungs and bloodstream.
Down
  1. 1. 1.25-2.5 hrs of _____ intensity physical activity is recommended daily for adults
  2. 2. The process guiding maintaining a healthy balanced diet.
  3. 3. 2-2.5 hrs of ______ intensity physical activity is recommended daily for adults
  4. 5. 2 days a week of muscle _____ activities is recommended for adults
  5. 7. Requiring physical effort to sustain fitness