Lifestyle Medicine

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Across
  1. 3. Wellbeing that focuses on relationships
  2. 5. Term for a healthy sleep routine
  3. 6. The number of close friendships that greatly improves mental health
  4. 7. A mental health professional
  5. 11. The type of training that helps build new muscle
  6. 13. The body's natural detoxification organ
  7. 14. Someone who provides one on one support with health and wellness goals
Down
  1. 1. These need regular hydration to properly function
  2. 2. Takes 2 months to form a new one
  3. 4. Working to avoid the development of health conditions
  4. 5. The organ you are training with cardiovascular exercise
  5. 8. A substance that counteracts oxidative stress in the body
  6. 9. A scan or test to check for early signs of health conditions and cancer
  7. 10. Best diet for heart health and longevity
  8. 12. Broadly, how many glasses of water to drink per day