Lifetime Fitness Final

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Across
  1. 2. Specialized protein catalyst that accelerate chemical reactions
  2. 8. The process of absorbing water
  3. 9. Sport involving teams navigating icy tracks
  4. 10. Sport involving players batting balls into play to fielding players
  5. 13. Mineral that supports bones and teeth
  6. 14. Sport involving players striking object over elevated net with rackets
  7. 19. A unit of energy for bodily functions
  8. 22. Waxy substance that can build up in arteries
  9. 23. Winter sport combing skiing and shooting
  10. 24. Acronym for deeper sleep associated with memory (and dreams)
  11. 25. Body’s response to excessive water to prevent hyponatremia
  12. 26. Oil that raises bad cholesterol and lowers good
  13. 28. Restorative process vital to the body and brain
  14. 29. Eating disorder characterized by food restriction
  15. 31. Sport involving sliding stones on ice
  16. 32. Reaction to stress that might cause fear or panic
  17. 34. Eating disorder characterized by bingeing and purging food
  18. 35. Activity and sport involving the use of a bow and arrows
  19. 36. Ethical, respectful, and fair behavior displayed in sports
  20. 38. Activity and sport involving rolling a weighted ball toward pins
  21. 42. Most common type of fat from excess calories
  22. 44. Winter activity that includes downhill and cross-country
  23. 46. Complex carb that helps digestion
  24. 47. Mineral that regulates blood pressure and helps with sleep
  25. 49. Charged minerals crucial to hydration and energy
  26. 50. Medical illness causing persistent sadness and loss of interest
Down
  1. 1. Practice of focused attention to enhance calmness and balance
  2. 3. Continuous chemical reactions converting food into energy
  3. 4. Sport involving players striking ball over elevated net with hands
  4. 5. Individual activity used for transportation, recreation, and exercise
  5. 6. Practice of purposely focusing attention on the present moment
  6. 7. Mental health symptom characterized by a disconnect from reality
  7. 11. Practice of recognizing positive aspects of life
  8. 12. Sport involving players shooting ball into a suspended circle
  9. 15. Acronym for 1990 law mandating info about food be posted
  10. 16. Protein that helps your immune system & might cause you to need more sleep
  11. 17. Sport involving players kicking ball into netted goal
  12. 18. Organic compounds essential for the body (Hint: Alphabet)
  13. 20. Combo of amino acids that support muscles and metabolism
  14. 21. Total food consumed for health and weight management
  15. 27. Activity and sport involving using body to move through water
  16. 30. Substance that builds up when awake and is broken down as you sleep
  17. 33. Serves as the body’s primary energy source
  18. 37. Field or ice sport involving players using stick to strike ball/puck
  19. 39. Chemical substances in food that are essential for the body
  20. 40. Sport involving players striking ball over lowered net with rackets
  21. 41. Mineral essential for muscle contractions
  22. 43. Winter activity that includes speed and figure
  23. 45. Overall opinion, value, and confidence a person has in themselves
  24. 48. Simple carb that helps brain functions