Lifetime Fitness Unit 1

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Across
  1. 4. the "M" in SMART goal
  2. 5. high blood pressure
  3. 6. carry blood away from the heart
  4. 11. the heart is controlled by an _________ system
  5. 12. an artery in the wrist where pulse can be felt
  6. 15. carry blood toward the heart
  7. 16. the pressure on the arterial walls when the heart is resting
  8. 18. the "R" in SMART goal
  9. 20. blood leaves the heart through the ______ and enters the rest of the body
  10. 23. a device used to measure blood pressure
  11. 24. the third step to setting a goal (_______ a SMART goal)
Down
  1. 1. the heart beats about 35 million times in a ______
  2. 2. the largest chamber in the heart
  3. 3. the second step to setting a goal (_______ an area you want to work on)
  4. 7. the pressure on the arterial walls when the heart contracts
  5. 8. the "S" in SMART goal
  6. 9. the first step to setting a goal (_______ current health)
  7. 10. an artery in the neck where pulse can be felt
  8. 13. the fourth step to setting a goal (______ strategies and skills to accomplish the goal)
  9. 14. the "T in SMART goal
  10. 17. the "A" in SMART goal
  11. 19. the heart is responsible for circulating ______ through the body
  12. 21. maximum heart rate is 220-(_____)
  13. 22. (the fifth step to accomplish a goal (record, ______, and evaluate goal progress)