Lightkeepers Crossword Puzzle :)

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Across
  1. 1. Ms. ___________ is a Lightkeeper advisor and she is a (very cool) school counselor!
  2. 3. The mental health concern that involves rapid thinking and feeling overwhelmed.
  3. 7. There's different kinds of this: physical, mental, social, spiritual, educational, environmental
  4. 10. Good ____ is very important for our mental health! You should get 8 hours of it!
  5. 11. What are the things we use to overcome unwanted feelings (examples are deep breathing, meditation, journaling, etc.)
  6. 12. The acronym for being a trusted peer
Down
  1. 2. Means that we listen to understand, we check for understanding, we repeat back what we heard (clue: _____ listening)
  2. 4. Means to be in the present moment
  3. 5. Constant, repeated unkind behavior from one person of power toward someone of lesser power
  4. 6. The mental health concern that involves severe feelings of sadness and irritability
  5. 8. The idea that mental health is BAD and we shouldn't talk about it (clue: we want to break the mental health____)
  6. 9. Mr. ___________ is a Lightkeeper advisor and he is a (very cool) ELA teacher!