Love Me Some Me & You

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Across
  1. 4. Deep inhaling and exhaling for calm
  2. 6. Positive statements used to reshape self-belief
  3. 7. What you do after a long, stressful day
  4. 11. To release tension and slow down
  5. 12. Peaceful time spent alone
  6. 15. A daily practice of writing to process thoughts
  7. 18. Relating to feelings and inner responses
  8. 20. Knowing your inherent value
  9. 21. To regain energy after depletion
  10. 23. A mental or emotional restart
  11. 24. Mental sharpness and clear understanding
  12. 25. Quieting the mind through breath and focus
  13. 26. A practice of giving thanks
  14. 27. Relating to energy, vibe, or spiritual movement
  15. 28. A sense of equilibrium in life
Down
  1. 1. To bring something back to health or wholeness
  2. 2. Keeping your body supplied with water
  3. 3. The calm, quiet state of simply being
  4. 5. A technique for stabilizing your thoughts and energy
  5. 8. Holistic health of mind, body, and lifestyle
  6. 9. Goals set with purpose at the start of a day or practice
  7. 10. The process of repairing mind, body, or spirit
  8. 12. A place of comfort, protection, and rest
  9. 13. To let go of emotional or mental weight
  10. 14. A deeply focused creative or mental zone
  11. 16. Paying full attention to the present moment
  12. 17. Emotional limits that protect your peace
  13. 19. Looking back to learn and grow
  14. 22. Rooted, steady, emotionally aligned
  15. 29. To care for something so it can grow