Love Your Heart Week 2026

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Across
  1. 1. – The fluid that carries oxygen and nutrients through your body.
  2. 3. – Essential rest that supports heart and overall wellness.
  3. 7. – Eating foods that fuel and protect your body.
  4. 9. – The overall state of being healthy in body and mind.
  5. 10. – A waxy substance in your blood that should be kept at healthy levels.
  6. 12. – The movement of blood throughout your body.
  7. 13. – Gentle movement that improves flexibility and circulation.
  8. 14. – Drinking enough fluids to support overall health.
  9. 16. – Heart-healthy fatty acids found in fish and certain nuts.
  10. 18. – Taking steps now to avoid future health problems.
Down
  1. 1. – Maintaining healthy habits in work, life, and diet.
  2. 2. – Exercise that raises your heart rate and improves endurance.
  3. 4. – A mineral that helps regulate blood pressure.
  4. 5. – The rhythm of your heartbeat.
  5. 6. – A nutrient that supports heart health and digestion.
  6. 8. – Taking time to reduce stress for better heart health.
  7. 11. – The muscle that pumps blood throughout your body.
  8. 13. – Health checks that help detect issues early.
  9. 15. – What your body needs to produce energy and survive.
  10. 17. – Blood vessels that carry oxygen-rich blood away from the heart.