Loving Kindness & Compassion

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Across
  1. 2. hormone released when we are kind and others are kind to us
  2. 4. caring about someone’s pain and wanting to help
  3. 5. A tool for compassion
  4. 6. ull attention to the present moment without judgment.
Down
  1. 1. A part of Compassionate breathing
  2. 3. A state is good for health, it helps with dropping you thoughts or worries.