Macro and Micro nutrients

12345678910111213
Across
  1. 5. Helps red blood cells absorb oxygen
  2. 6. Needed for muscle contraction
  3. 7. An electrolyte that helps control blood volume
  4. 10. 2nd source of fuel
  5. 12. Body's main source of fuel
  6. 13. Found in dairy
Down
  1. 1. Helps with protein synthesis
  2. 2. Needed for healthy immune system
  3. 3. Essential for proper muscle function
  4. 4. Found in citrus fruits
  5. 8. Helps keep bones healthy
  6. 9. Can be received from the sun
  7. 11. Can be used to help build muscle