MACRO NUTRIENTS

2. A essential mineral, is naturally present in some foods and is available as a dietary supplement.
3. is a large, complex molecules that play many critical roles in the body.
5. A nutrient that the body needs to stay healthy.
8. A mineral that is part of every cell in your body. It is found mainly in your bones and teeth.
9. is a group of organic compounds which are essential for normal growth and nutrition.
11. A essential mineral found in high concentrations in legumes, grains and organ meats.
13. water-soluble B vitamin found naturally in some foods, added to foods, and sold as a supplement.

1. also known as vitamin B₉ and folacin, is one of the B vitamins.
3. Is a mineral that your body needs to work properly.
4. A vitamin that help the body convert food into energy.
6. a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement.
7. An element in the diet that is essential for the manufacture of hormones by the thyroid gland.
10. is an essential trace mineral that supports many bodily processes.
11. is a mineral that is found in several foods including nuts, legumes, seeds, tea, whole grains, and leafy green vegetables.
12. Involved in the manufacture of protein (protein synthesis) and in cell division.