Maintain Your Brain

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Across
  1. 4. Consuming ___-_____ components can help reduce inflammation and delay the onset of age-related disease
  2. 6. _______ are high in antioxidants and anti-inflammatories
  3. 7. Anxiety and _____ are common mental health conditions experienced by older adults
  4. 8. An organ that controls thought, memory, emotion, and motor skills
  5. 10. Damage to blood _______ in the brain increase the risk of developing a mental health condition as an older adult
Down
  1. 1. A type of dementia that effects memory in older adults
  2. 2. Older adults may be taking several ______ for health conditions, which can have side effects on the brain
  3. 3. Consuming ______ can help prevent oxidative stress in the brain
  4. 5. Functional and structural changes in the brain can effect your _____, or your ability to remember things
  5. 9. The brain undergoes various changes as you _______