Making Healthy Choices Vocabulary Quiz

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Across
  1. 3. The body’s physical and psychological response to challenges or demands.
  2. 6. A way of living that helps you prevent illness and enhance wellness
  3. 7. Foods that are high in calories but low in nutrients.
  4. 8. Occurs when you expend as many calories as you consume.
  5. 9. The bodies building blocks
  6. 10. An event or situation that triggers a stress response.
  7. 11. The substances that make up protein.
Down
  1. 1. Stress that feels overwhelming or negatively affects well-being.
  2. 2. The physical characteristics of our neighborhoods.
  3. 4. A medical condition that occurs when the muscles in the throat are unable to keep the airway open during sleep.
  4. 5. The risk factors that you can act upon to reduce risk.
  5. 7. Positive stress that can motivate or energize us.