Making Oatmeal #2

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Across
  1. 3. A necessary part of food that we must eat because our bodies can't make them
  2. 4. The fruit of a grass plant
  3. 7. A food that does not contain gluten, found in wheat
  4. 10. The amount of sugar in the blood, too much often leads to diabetes
  5. 11. Substances in food that protect cells from damage
  6. 12. The taste of a food
  7. 13. A brand of oats and a religion
  8. 14. How long a food needs to be cooked
  9. 15. The intact oat before milling
  10. 17. A set of directions for making food
  11. 18. A healthy whole grain food, Avena sative
Down
  1. 1. The one who grinds the oats
  2. 2. Oats boiled with water or milk to make a thick soup
  3. 5. Cup to measure out the needed amount of liquid
  4. 6. A breakfast food or snack containing rolled oats, honey and nuts
  5. 8. The one who grows the oats
  6. 9. The part of food that the body cannot break down, helps bowel movements
  7. 16. Oven for cooking foods quickly