Manage Your Stress
Across
- 3. something that causes immediate changes in your body
- 5. an event that may destroy property
- 7. having a difficult time breathing
- 8. one of the warning signs of stress
- 9. negative stress
- 11. event or situation that causes stress
- 12. body and mind being challenged
- 13. first stage of your body's response
Down
- 1. fight the stressor or take flight
- 2. second stage of your body's response
- 4. tension in the muscles around your scalp
- 6. the third stage of stress response
- 10. positive stress