Manage Your Stress

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Across
  1. 3. something that causes immediate changes in your body
  2. 5. an event that may destroy property
  3. 7. having a difficult time breathing
  4. 8. one of the warning signs of stress
  5. 9. negative stress
  6. 11. event or situation that causes stress
  7. 12. body and mind being challenged
  8. 13. first stage of your body's response
Down
  1. 1. fight the stressor or take flight
  2. 2. second stage of your body's response
  3. 4. tension in the muscles around your scalp
  4. 6. the third stage of stress response
  5. 10. positive stress