Managing Emotions

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Across
  1. 3. Another word for feeling ''scared''.
  2. 5. An activity that involves body movement, breathing control, and meditation.
  3. 6. An emotion that reflects positivity.
  4. 7. A breathing tactic that slows the heart rate.
  5. 8. A feeling of nervousness and discomfort.
Down
  1. 1. Instinctive or intuitive feeling as distinguished from reasoning or knowledge
  2. 2. Chemically regulates emotions.
  3. 4. A professional that people seek for explaining how they feel emotionally.