Managing Mental Health

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Across
  1. 2. Trusted individuals that you can talk to about your thoughts and feelings.
  2. 6. feeling happy, healthy, and comfortable.
  3. 7. unwinding by doing something calming, like listening to music or reading.
  4. 8. Regular participation in activities that you enjoy.
Down
  1. 1. Strategies to help you manage difficult feelings.
  2. 3. Accepting yourself and taking time to nurture yourself.
  3. 4. Taking care of your body and mind.
  4. 5. Taking time to make sure you feel recharged.