Maternity - Nutrition

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Across
  1. 3. Shark, swordfish and tilefish should be limited to due their content of this
  2. 5. Women who don't drink milk can also find calcium in these
  3. 6. Pregnant people should consume ____ liters of fluid each day
  4. 8. A person doing this needs 450-500 extra calories per day
  5. 9. The amount needed of this mineral doubles during pregnancy
Down
  1. 1. B and C vitamins are _____-soluble
  2. 2. A good food source for folate or folic acid
  3. 4. One of the many factors that influence the outcome of pregnancy
  4. 5. A,D,E,K vitamins are _____-soluble
  5. 7. No amount of this substance is safe during pregnancy