Matter of Balance

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Across
  1. 2. an event which results in a person coming to rest inadvertently on the ground or floor or other lower level.
  2. 3. maximum number of participants that can be in an MOB class
  3. 7. Synonym for desired result
  4. 8. the goal of the MOB program is to reduce _______ of falling
  5. 12. the ability to sustain a prolonged stressful effort or activity
  6. 13. minimum number of participants required to have an MOB class
  7. 14. the MOB program consists of 8 of these
  8. 16. something you do to get stronger
  9. 17. something you gain from exercising muscle
  10. 19. synonym for avoidance
Down
  1. 1. the state of being free from illness or injury
  2. 2. will improve with stretching
  3. 4. an even distribution of weight enabling someone or something to remain upright and steady.
  4. 5. material used to help MOB participants learn
  5. 6. feeling sure of yourself and your abilities
  6. 9. responsible for teaching MOB participants
  7. 10. the MOB program is geared toward this population
  8. 11. participants restrict this due to fear of falling
  9. 15. will result from sedentary lifestyle
  10. 18. how many coaches are required to teach each MOB class