Maximizing Performance with Behavior Analysis

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Across
  1. 6. a mental rehearsal strategy to use feeling sluggish, bad, or indifferent right before practice
  2. 9. a self-talk strategy to use to remember how to execute a skill
  3. 10. the area of preparation that focuses on playmaking
  4. 11. a process used to review progress and identifying barriers to progress
  5. 12. the process of identifying your strengths and weaknesses
  6. 14. quick thoughts to boost emotions and confidence when things are not going right
  7. 15. the area of preparation that focuses on position skill set
  8. 17. the area of preparation that focuses on self-talk, confidence, focus, and resilience
  9. 18. a mental strategy to strengthen execution of a skill
Down
  1. 1. a self-talk strategy to use during games in between shifts and when the whistle blows
  2. 2. a mental strategy to increase success in games
  3. 3. provides motivation by selecting behaviors from your roadmap to define and monitor
  4. 4. a mental strategy to get to the point where you can execute a skill flawlessly on the first attempt.
  5. 5. thoughts that focus on the positive
  6. 7. everything you say and do
  7. 8. the area of preparation that focuses on diet, sleep, hydration and exercise
  8. 13. a mental strategy to learn the feelings of correctly performing a skill to become fluent with that skill
  9. 16. The process of imagining and feeling oneself performing an activity