May is Mental health

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Across
  1. 3. - The practice of being thankful for things in life, which helps cultivate a positive mindset.
  2. 5. - Excessive worry, fear, or anxiety.
  3. 9. - Feeling capable of making positive changes.
  4. 10. - Paying attention on purpose, in the present moment, and non judgmentally.
  5. 11. - Maintaining a steady, peaceful emotional state
  6. 12. - A key healing attitude involving confidence in oneself, others, and the process of healing, fostering a sense of safety and openness.
Down
  1. 1. - A feeling or attitude of expectation and desire for a positive outcome, crucial for resilience in mental health recovery.
  2. 2. - A state of inner peace.
  3. 4. - An event, situation, or cue that provokes a strong emotional response or exacerbates symptoms of a mental health condition.
  4. 6. - The ability to recover from adversity.
  5. 7. - A key healing attitude involving letting go of resentment and the desire for retribution, which aids emotional healing and reduces psychological distress.
  6. 8. - Negative attitudes/beliefs regarding mental health.