Meditation Crossword

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Across
  1. 3. emotional state of low tension
  2. 6. one can improve _____ by practicing meditation
  3. 8. to engage in mental exercise to focus on one's thoughts
Down
  1. 1. inhale and exhale
  2. 2. ____ and quiet
  3. 4. physical exercise designed for relaxation and balance
  4. 5. absence of tension or worry
  5. 7. where meditation originated