Mental and Emotional Health

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Across
  1. 6. Paying attention to the present moment without judgment.
  2. 8. Ability to bounce back from challenges.
  3. 9. System People you rely on for encouragement and help.
  4. 10. Recognizing your own emotions and behaviors.
  5. 12. The body’s response to challenges or demands.
  6. 13. Resolution Respectful solutions to disagreements.
  7. 14. Skills Healthy ways to deal with stress.
  8. 15. Health Overall well-being of thoughts, feelings, and behaviors.
  9. 17. Feelings of worry or nervousness that interfere with life.
Down
  1. 1. Caring about others’ struggles and wanting to help.
  2. 2. Limits set to protect your well-being.
  3. 3. How much you value and respect yourself.
  4. 4. Mental or emotional problems not caused by physical injury or disease, often linked to stress, trauma, or inherited traits
  5. 5. Mental or emotional problems caused by physical injury, disease, or chemical imbalance in the brain
  6. 7. Long-lasting sadness, loss of interest, or hopelessness.
  7. 11. Health How well you manage and express feelings.
  8. 16. Understanding and sharing another’s feelings.