Mental, Emotional, and Social Health

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Across
  1. 6. A structured communication technique that requires fully concentrating on, understanding, responding to, and remembering what is being said, both verbally and non-verbally.
  2. 9. The exchange of information; the foundation of social health.
  3. 10. The act or process of confirming that something is true, correct, officially approved, or legally acceptable.
  4. 11. Persistent sadness/loss of interest
  5. 15. The body's natural response to a perceived threat or demand.
  6. 16. Excessive fear/worry
  7. 17. A state of physical and mental exhaustion caused by chronic stress.
  8. 19. The ability to express feelings in a healthy way and maintain self-esteem.
  9. 21. The state of being separated, set apart, or detached from others, either physically or socially.
  10. 23. The direct or indirect influence exerted by a peer group (friends, classmates, or social groups) on an individual to conform to their norms, behaviors, values, or attitudes
  11. 24. Negative attitudes or stereotypes that cause individuals to feel ashamed or reluctant to seek help.
  12. 27. Writing down thoughts and feelings to process complex emotions.
  13. 28. A feeling or expression of pity, sorrow, or compassion for someone else's misfortune or suffering
  14. 29. Mood shifts between mania and depression
  15. 32. The ability to endure delay, provocation, or difficulty with a calm and unruffled demeanor, without becoming annoyed, angry, or anxious.
  16. 33. The value and confidence you have in yourself.
  17. 34. The ability to identify what you are feeling and why.
Down
  1. 1. An event, action, or stimulus that initiates a chain reaction, causes something to start, or activates a mechanism.
  2. 2. The quality of your relationships and how well you interact with others.
  3. 3. Relating to the mental processes of thinking, knowing, and remembering.
  4. 4. Strategies used to manage and deal with difficult emotions.
  5. 5. Complex, temporary psychological and physiological reactions to significant internal or external events, involving subjective experiences, behavioral responses, and bodily changes.
  6. 7. The formal or informal process of addressing, managing, and settling disagreements between parties in a constructive, peaceful manner.
  7. 8. A deep awareness of the suffering of another person, combined with the desire and motivation to relieve or alleviate that suffering.
  8. 12. Limits set in relationships to protect time, energy, and values.
  9. 13. The set of conventional rules, customs, and behaviors that govern polite interaction within a society, social group, or profession.
  10. 14. A state of extreme physical pain, mental suffering, or emotional anguish, often characterized by intense worry, sadness, or helplessness.
  11. 18. Any agent, event, situation, or internal stimulus that causes a stress response
  12. 20. The attitude, mood, or character expressed through voice, writing, or artistic style.
  13. 22. Cognitive functioning; how you think, process information, and solve problems.
  14. 25. The act of being fully present in the moment to calm the mind.
  15. 26. The ability to understand and share the feelings of another person.
  16. 30. The ability to "bounce back" from difficult experiences or failures.
  17. 31. Daily habits that keep you balanced, such as sleep and nutrition.