Mental-Emotional Health

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Across
  1. 1. treating oneself with kindness and understanding, even when experiencing setbacks and disappointments
  2. 5. set ways a person thinks or feels about someone or something
  3. 8. emotion that means being thankful or grateful
  4. 9. moods or feelings you experience
  5. 11. ability to keep a positive outlook and focus on the good aspects of stressful situations
  6. 13. ideas or thoughts a person knows to be true, based on real experiences, scientific facts, or what a person has learned from others
  7. 14. your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concept
  8. 15. skill of knowing which emotions you feel and why
  9. 16. patterns of thoughts and feelings that decrease mental and emotional health
Down
  1. 2. skill of understanding, controlling, and expressing your emotions and sensing the emotions of others
  2. 3. mental and emotional state in which negative thoughts interfere with daily function for a short amount of time
  3. 4. thoughts and feelings about oneself
  4. 6. ability to put yourself in someone else’s shoes, and to understand someone else’s wants, needs, and perspectives
  5. 7. ability to bounce back from traumatic or stressful events
  6. 10. how you feel about yourself
  7. 12. who you are, which includes your physical traits, social connections, and internal thoughts and feelings