Mental & Emotional Health

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Across
  1. 2. / a person’s overall emotional evaluation of his or her worth
  2. 7. Criticism / non-hostile comments that point out problems and encourage improvement
  3. 9. Stress / a stress associated with long term problems
  4. 11. Identity / a sense of yourself as a unique individual
  5. 12. / anything that causes stress
  6. 14. / making excuses to explain a situation or behavior rather than taking responsibility for it
  7. 15. / unconscious lack of recognition of something that is often obvious to others
  8. 16. Management Skills / skills that help an individual handle stress in a healthful, effective way
  9. 18. / a complex set of characteristics that makes an individual unique
Down
  1. 1. / striving to become the best you can be
  2. 3. / observing and learning from the behaviors of those around you
  3. 4. / a condition when tired feelings take over and lowers your ability to adapt to a situation
  4. 5. Stage / “Fight or Flight” stage in the body’s stress response
  5. 6. Health / a person’s ability to control their emotions and behaviors
  6. 8. / signals that tell your mind and body how to react; feelings
  7. 10. / a chemical secreted by glands that regulates the activities of different body cells
  8. 13. / the condition of feeling uneasy or worried about something
  9. 17. / the reaction of the body and mind to everyday challenges and demands