Mental Game

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Across
  1. 2. "other you" that has confidence and believes you can do this! alter ego
  2. 4. in January, nationals
  3. 9. stops my brain from _____, thinking
Down
  1. 1. you lie down, play your program music and see yourself in your head skating a clean program, visualization
  2. 3. are connecting our brains to our _____, bodies
  3. 5. mantra is think it believe it _____ it, live
  4. 6. most important voice in your life is in your, head
  5. 7. skill helps you reframe your thoughts from negative to positive, thought restructuring
  6. 8. tool is evidence that you can do that thing that you're now struggling with, mental video library
  7. 10. we learned about the mental _____, shelf