Mental Hea has a lth Awareness

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Across
  1. 1. _____ are great companions and are good for your health.
  2. 3. Taking care of your mental _____ helps you make better choices and decisions.
  3. 7. When you _____, your brain releases endorphins that make you feel better.
  4. 8. Staying _____ to others and the community makes people feel good.
  5. 10. What you _____ has a lot to do with how you feel.
  6. 13. Sunlight can increase feelings of _____.
  7. 14. There are different vitamins and _____ in the different colors of fruits and vegetables.
  8. 15. Eating the _____ means to eat different colors of fruits and vegetables.
  9. 16. It is good to have a _____ to talk to.
  10. 18. _____ is how you manage yourself when faced with a difficult situation.
Down
  1. 1. It is better for your health to _____ outside than it is to watch T.V.
  2. 2. When people do not get enough _____ they may feel moody and short-tempered.
  3. 4. One great way to increase your self-esteem and feel good is by _____ others.
  4. 5. Too much _____ is bad for your health. Hint: Your body releases adrenaline in response to this.
  5. 6. Getting good sleep is important for your growth and _____.
  6. 9. When you think _____ you feel happier.
  7. 11. One way to think more positive is to be _____.
  8. 12. May is _____ Health Awareness Month.
  9. 16. Laughing and having _____ is good for your mind, body, and spirit.
  10. 17. Eating a healthy _____ can make you feel full of energy and more alert.