MENTAL HEALTH 101

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Across
  1. 2. The belief that things can get better, even when life feels difficult.
  2. 3. This type of trauma is a single incident
  3. 4. This kind of trauma is when multiple traumatic events happen.
  4. 5. How we think feel and act. It's your emotional and psychological wellbeing.
  5. 6. Released when you accomplish something, learn something new, or achieve a goal.
  6. 9. Released after exercise, laughter, or anything that makes you feel physically good.
  7. 10. An emotional response to a deeply distressing or disturbing event that overwhelms a persons ability to cope.
  8. 11. A chemical messenger that helps your brain talk to different parts of your body.
Down
  1. 1. A condition that changes the way you think feel or behave, making it harder to function in daily life.
  2. 4. The way you handle stress or tough situations.
  3. 7. Released during bonding moments and physical touch.
  4. 8. Helps you feel calm, balanced, and happy.