Mental Health

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Across
  1. 1. strategies to reduce unpleasant emotions
  2. 6. a haven (two words)
  3. 7. being thankful
  4. 8. phrases we repeat to ourselves to manifest goals and dreams
  5. 9. being in good health
Down
  1. 2. opposite of negativity
  2. 3. mental steadiness
  3. 4. using mindfulness to train your mind
  4. 5. actions to improve one's own health