Mental Health

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Across
  1. 4. A neurotransmitter associated with mood and well-being
  2. 5. Actions taken to improve one's own physical and mental health
  3. 8. A physiological and psychological response to a perceived threat
  4. 9. The ability to understand and share the feelings of others
  5. 10. Strategies used to deal with stress and difficult situations
  6. 13. A state of being free from tension and anxiety
  7. 14. A feeling of worry or unease
Down
  1. 1. A mood disorder characterized by sadness and loss of interest
  2. 2. dog A trained dog that provides emotional support to individuals
  3. 3. A technique for focusing on the present moment and reducing stress
  4. 6. The ability to adapt and recover from stress or adversity
  5. 7. A practice that involves quieting the mind and focusing on the breath
  6. 11. A feeling of appreciation or thankfulness
  7. 12. Treatment aimed at improving mental health and well-being