Mental Health

3. Ability to keep a positive outlook and focus on the good aspects of stressful situations
7. any factor that causes stress
8. ideas or thoughts a persons knows to be true, based on real experiences, scientific facts, or what a person has learned from others.
11. emotion that means being thankful or grateful
12. Who you are, which includes your physical traits, activities, social connections, and internal thoughts and feelings.
13. Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concept.
14. positive stress
15. How you feel about yourself

1. set ways a person thinks or feels about someone or something.
2. Awareness skill of knowing which emotions you feel, and why
4. Moods or feelings you experience
5. ability to put yourself in someone else's wants, needs, and viewpoints
6. ability to bounce back from traumatic or stressful events
9. Intelligence skill of understanding, controlling, and expressing your emotions and sensing the emotions of others
10. physical, mental, and emotional reactions of your body to the challenges you face