Mental Health

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Across
  1. 8. physical activity to reduce stress
  2. 9. our feelings, emotions, thinking, and moods
  3. 11. Feeling very down/sad/withdrawn for some time
  4. 13. ————- when others share how they are feeling
  5. 15. we all have—————health and physical health
Down
  1. 1. chemicals released in brain during exercise
  2. 2. ————- your feelings with the school counselor
  3. 3. ————— in activities like art,music, sports,pets
  4. 4. writing down ideas/thoughts to reduce stress
  5. 5. Feeling overwhelmed
  6. 6. spend time with ——————-
  7. 7. take a ————- when you need to
  8. 10. Ask for —————if you are feeling down
  9. 12. Feelings like anger and happiness
  10. 14. communicate with a trusted adult