Mental Health

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Across
  1. 2. __________ exercises can help reduce the symptoms of anxiety, panic, etc.
  2. 3. Reducing _______ can improve your mental health
  3. 6. Prioritizing your _______ health can improve your mental wellbeing
  4. 7. a limit or rule we set for ourselves in a relationship
  5. 8. Anorexia and Bulimia are forms of ________ disorders
  6. 10. Getting the right amount of _______ can improve your mental health
Down
  1. 1. activities that people enjoy doing that can help reduce stress and anxiety
  2. 4. the way you view and perceive yourself
  3. 5. an irrational fear of something
  4. 9. a mental health disorder that can follow a traumatizing or stressful event