Mental Health

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Across
  1. 2. The practice of positive thinking and self empowerment
  2. 5. Hopefulness and confidence about the future
  3. 6. Blocking of painful memories
  4. 7. Mental exercise that involves clearing one's mind using a combination of mental and physical techniques
  5. 9. Something that triggers stress
  6. 11. Ability to understand and share the feelings of others
Down
  1. 1. The practice of focusing your awareness on the present moment
  2. 3. Being able to bounce back
  3. 4. A hormone that gives the body extra energy
  4. 8. Treatment intended to relieve or heal a disorder
  5. 10. Your bodies response to changes around it