Mental Health

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Across
  1. 6. Awareness, acceptance, and understanding of one's own emotions.
  2. 7. A pattern of behavior in which one relies excessively on others for emotional or practical support.
  3. 9. A feeling of worry, nervousness, or unease, typically about an event or something with an uncertain outcome.
  4. 10. The practice of training your mind to focus and redirect your thoughts.
Down
  1. 1. The act of being kind and understanding towards oneself in times of failure or suffering.
  2. 2. The process of sharing your thoughts and feelings with a trained professional.
  3. 3. The ability to recover quickly from difficulties.
  4. 4. A condition involving persistent feelings of sadness and loss of interest.
  5. 5. The state of being comfortable with, and accepting of, oneself.
  6. 8. A mental health condition that can involve flashbacks, nightmares, and severe anxiety after experiencing a traumatic event.