Mental Health

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Across
  1. 1. A deeply distressing or disturbing experience.
  2. 3. Strategies used to manage stress and emotions.
  3. 5. A professional treatment for mental health issues.
  4. 7. The ability to recover from difficulties and adapt to change.
  5. 8. A physical or emotional response to demanding situations.
  6. 10. A state of emotional, physical, and mental exhaustion.
Down
  1. 2. The practice of being present in the moment without judgment
  2. 4. A prolonged feeling of sadness and loss of interest.
  3. 6. A mental health condition characterized by excessive worry and fear.
  4. 9. Activities and habits that promote mental and physical health.