MENTAL HEALTH

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Across
  1. 4. Professional who provides guidance and support
  2. 6. State of being healthy in body and in mind
  3. 8. Feeling of worry or unease about future events
  4. 9. Ability to bounce back from difficult experiences
  5. 10. Help and encouragement from others during tough times
Down
  1. 1. Practice of being present and aware in the moment
  2. 2. Persistent feelings of sadness and loss of interest
  3. 3. Quiet practice to calm and focus the mind
  4. 5. Professional treatment to improve mental well being
  5. 7. Activities done to maintain your own health and happiness