Mental Health

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Across
  1. 6. separating yourself from others
  2. 7. Plan that focuses on collecting "wellness tools"
  3. 9. This type of mindset allows you to focus on what you can learn from your circumstances
  4. 10. Person, Place, or things which bring out symptoms
  5. 12. Thoughts that are not grounded in reality
Down
  1. 1. Symptom of Bipolar which involves impulsiveness
  2. 2. What we do to help be in the present moment
  3. 3. Strategies for dealing with different situations
  4. 4. Positive things you can say to reassure yourself
  5. 5. Limits we set to protect our well-being
  6. 8. irrational fear of something
  7. 11. Number one person on your treatment team