mental health

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Across
  1. 3. A condition often characterized by persistent feelings of sadness and loss of interest.
  2. 4. The practice of reducing stress and improving focus through techniques like deep breathing or meditation.
  3. 5. A state of emotional well-being where a person can cope with stress and realize their own abilities.
  4. 7. A severe mental health disorder where reality is often distorted, causing a disconnection from the world around them.
  5. 9. A mental health professional who can diagnose and treat mental health disorders.
  6. 11. therapy A type of therapy that focuses on identifying and changing negative thought patterns.
Down
  1. 1. A psychological disorder marked by excessive worry or fear.
  2. 2. The action of feeling alone, disconnected, or unsupported by others.
  3. 6. A common disorder involving difficulty focusing and controlling behavior.
  4. 8. The feeling of being overwhelmed or unable to cope with stress, often linked to anxiety or depression.
  5. 10. A mental health disorder characterized by extreme mood swings between emotional highs and lows.