Mental Health

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Across
  1. 3. influences brain chemicals that regulate emotions
  2. 4. healthy limits we set to protect our emotional wellbeing
  3. 6. involves focusing and clearing the mind
  4. 8. provides talk therapy and focuses on human behavior
  5. 10. being present in the moment, observe thoughts/feelings
Down
  1. 1. progress of change to improve health and wellness
  2. 2. diagnosis and prescribes psychiatric medications
  3. 5. self-soothing skill when dealing with stress/anxiety
  4. 7. emotional response to an event (accident/crime/disaster)
  5. 9. skills to help manage stress and emotions effectively