Mental Health

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Across
  1. 3. influences brain chemicals that regulate emotions
  2. 7. progress of change to improve health and wellness
  3. 8. healthy limits we set to protect our emotional wellbeing
  4. 9. skills to help manage stress and emotions effectively
  5. 10. diagnosis and prescribes psychiatric medications
Down
  1. 1. involves focusing and clearing the mind
  2. 2. being present in the moment, observe thoughts/feelings
  3. 4. provides talk therapy and focuses on human behavior
  4. 5. emotional response to an event (accident/crime/disaster)
  5. 6. self-soothing skill when dealing with stress/anxiety