Mental Health

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Across
  1. 3. our non-wake time that has a direct effect on mood regulation
  2. 4. Any plan created to effectively deal with a mental health issue
  3. 6. An emotional state where we are neither over or under stimulated
  4. 7. A mental or physical feeling that is part of a mental condition
  5. 9. a period of increased energy that may include a lack of need for sleep
  6. 10. A behavioral sign that we are headed in the wrong direction
Down
  1. 1. a period of sadness and lack of energy where sleep occurs to much
  2. 2. Any thought, emotion, behavior, event or person that could lead to a mental health episode
  3. 4. Any portion of our social rhythm that causes us to become hyper-aroused
  4. 5. Our individual routine or patterns in life that plays a major part of our mood regulation
  5. 8. Method illustrating behavior over the course of time