Mental Health

1234567891011121314151617181920
Across
  1. 2. What should you do with your feelings to others?
  2. 5. What do you manage every day?
  3. 7. What do you need to balance with studying and resting?
  4. 9. What do friends and family give you?
  5. 11. What kind of life should you have?
  6. 14. What should you do regularly to improve your mood?
  7. 15. What should you organize daily?
  8. 17. What feeling can be reduced by talking?
  9. 19. What should you seek if needed?
  10. 20. What can you use to write your thoughts?
Down
  1. 1. What do you try to understand when maintaining mental health?
  2. 3. What technique includes meditation and deep breathing?
  3. 4. What can you listen to for relaxation?
  4. 6. What part of your body needs rest to stay fresh?
  5. 8. What are you trying to maintain?
  6. 10. Who is mentioned besides friends and teachers?
  7. 12. Who can help if you feel overwhelmed?
  8. 13. What kind of breathing helps you relax?
  9. 16. Who can you talk to about your feelings?
  10. 18. What do you need 7–8 hours of every night?