Mental Health

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Across
  1. 2. Being present in the moment
  2. 5. Feeling very sad for a long time
  3. 8. Skills used to handle difficult feelings or situations (
  4. 9. What you do slowly to calm your body
  5. 10. Talking to a professional about your thoughts/feelings
Down
  1. 1. Feelings like happy, sad, angry
  2. 3. A feeling of pressure or overwhelm
  3. 4. Taking care of your mental, emotional, and physical needs (
  4. 6. Someone you trust and talk to for help
  5. 7. Feeling worried or nervous