mental health

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Across
  1. 3. — a strong feeling of worry or fear
  2. 7. — seeking help from a professional
  3. 10. — taking care of your own well-being
  4. 11. — people who help and care about you
Down
  1. 1. state of calm and inner peace
  2. 2. — the ability to recover from difficulties
  3. 4. — expressing feelings through writing
  4. 5. — feeling very sad or hopeless for a long time
  5. 6. — awareness of the present moment
  6. 8. — talking to a trained professional about feelings
  7. 9. — mental attention and concentration