Mental health

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Across
  1. 3. Talking to someone about your feelings (6)
  2. 5. Feeling calm and free from stress (5)
  3. 7. The ability to bounce back after a significant event.
  4. 9. being really sad all the time and not wanting to continue with your day.(10)
  5. 11. A daily practice that helps you stay calm and focused (10)
Down
  1. 1. having bad thoughts or stress about an upcoming event. (7)
  2. 2. Someone professional you can talk to if needed (9)
  3. 4. Something you do to take care of your wellbeing (8)
  4. 6. Getting fresh air by going for a walk etc.(8)
  5. 8. Writing your thoughts and feelings down (10)
  6. 10. The ability to understand how someone else feels (7)