mental health

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Across
  1. 2. – Activities you enjoy in your free time
  2. 4. – Important rest for your body and brain
  3. 5. – To rest and calm your mind
  4. 9. – Feelings like happy, sad, or angry
  5. 11. – Believing in yourself
Down
  1. 1. – People who support and care about you
  2. 3. – A way to calm yourself when upset
  3. 4. – Help from others
  4. 6. – Moving your body to stay healthy
  5. 7. – Paying attention to the present moment
  6. 8. – Feeling worried or overwhelmed
  7. 10. – Sharing your thoughts with someone